10,000 ABS AUGUST

In our best effort to HELP everyone

get HEALTHY

ONE MONTH at a TIME

GET READY…. 10,000 ABS

What is it?

1 ~ Crunch, Sit-up, Bicycle,
Supine Hip Lift, Bridge Lift
31 days to accomplish

(Converts to about 333 ab exercises a day)

 

Reclaim your CORE
Be Strong,
Free of Back Pain,
Prevent Injury

 

WHY?

MAYO CLINIC HAS SOME GOOD REASONS

CLICK HERE to READ MORE

Speak Your Mind

*